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Butternut Squash Noodles

Butternut squash noodles with savory spices

I have been enjoying hard squash (butternut, acorn, and some of the unusual varieties like honeynut) a lot lately. I do find that roasting whole squash takes a long time, though. One way to make cooking squash quicker is to make it into noodles. When we were in Jamaica this fall, I had stewed pumpkin that was a little more savory than your average American pumpkin. With that in mind, I tried to pick up some of those spices here.

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Butternut Squash Noodles

Quick and easy way to prepare spiced butternut squash “noodles”.
Course Side Dish
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 people

Ingredients

  • 1 butternut squash (;ook for a long thin squash rather than a round one)
  • 3 tbsp butter
  • 1 tbsp vegetable oil
  • 1/2 tsp salt
  • 1/4 tsp ginger
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp allspice
  • ground pepper
  • 2 dashes cayenne pepper (optional depending on your heat tolerance)

Instructions

Prepare butternut squash noodles:

  • I tried a spiralizer and a mandoline, and I found the best way to make my squash into noodles was with the peeler!
  • Peel squash and cut in half. Scoop out seeds and “guts”.
  • Cut halves into smaller pieces (I cut each half in half). Using a peeler, create inch-wide “noodles”.

Cook and spice:

  • Heat butter and oil in large pan over medium-high heat.
  • Combine spices in small bowl.
  • Add squash to pan with butter and oil. Using tongs, toss squash in butter/oil mixture.
  • Add about a quarter of the spice mixture and toss to coat evenly.
  • Keep adding spice mixture and tossing – the goal is to avoid clumping all the spice in any one area.
  • Cook squash for 15 minutes or until it is “al dente”.
All I need is a frozen drink in that glass!

Hope you enjoy squash “noodles”!

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